Author Archives: Chuck Ainsworth

Connection with Nature: Align With Nature’s Rhythm

By | | ,
Comments Off on Connection with Nature: Align With Nature’s Rhythm

Image_fx

In today’s world, the importance of a connection with nature often gets overlooked. We’re constantly surrounded by the noise of modern life, from buzzing smartphones to the pressures of work and social expectations. Amid all this, we forget that the rhythm of nature has the power to restore balance, peace, and well-being. But how does this connection work? And why should we make time to reconnect with the world around us?

Rediscovering Human Nature Wisdom for Self-Discovery

We all know that life can feel overwhelming at times. The expectations placed on us—by society, work, or even ourselves—often pull us away from what we truly need to feel fulfilled. One of the most powerful ways to reconnect with our true selves is through what Chet Shupe describes in his book Rediscovering the Wisdom of Human Nature: How Civilization Destroys Happiness. His insights provide a roadmap for understanding human nature wisdom for self-discovery.

Shupe argues that, in our quest for modern comforts and achievements, we have distanced ourselves from our basic human needs. We are wired to live in close-knit communities, where trust, intimacy, and support are natural parts of daily life.

Yet, today, many of us experience emotional isolation, even when surrounded by others. In this emotionally disconnected state, we often find ourselves anxious, stressed, and unsatisfied.

This is where the connection with nature comes into play. Nature is, in many ways, the antidote to the emotional disconnection caused by modern life. By re-establishing a connection with nature, we can tap into our innate wisdom, which has been honed over centuries of human evolution. Through this process, we begin to rediscover who we really are and what we genuinely need to feel content.

Why Connection with Nature Is Vital for Well-being

The concept of a connection with nature isn’t just about spending a few hours outdoors. It’s about living in harmony with the world around us, respecting the natural rhythms that guide life itself. Our ancestors knew the importance of this connection. They lived in small communities, closely bonded to one another, and were intimately aware of the cycles of nature.

In today’s world, however, many of us live in large, bustling cities or spend much of our time indoors. We’re disconnected from the natural world and, in many ways, from our own emotions. The constant pressure to achieve, compete, and succeed leaves little room for reflection, rest, or real connection with others.

Gentle ocean waves during sunset.

Photo by Elvis Gonsalves on Unsplash

This is where we can learn from nature. Nature operates in cycles—seasons change, the sun rises and sets, and animals go through various stages of growth and rest. These rhythms are natural and essential, but we often ignore them. We push ourselves to keep going, even when our minds and bodies are telling us to pause.

A connection with nature brings us back to these rhythms. When we embrace the natural pace of life, we allow ourselves to breathe, reflect, and grow at a more sustainable rate. This doesn’t mean abandoning our goals or responsibilities, but it does mean permitting ourselves to listen to our own needs and feelings. The idea is to find balance by aligning with nature’s flow, rather than fighting against it.

Learning to Embrace Natural Rhythms

One of the key lessons we can learn from nature is how to embrace natural rhythms. Nature doesn’t rush. Trees grow slowly, flowers bloom at their own pace, and even the tides move gently in and out. Yet, despite their apparent stillness, these natural rhythms are full of life and purpose.

As humans, we often think that the faster we move, the more we accomplish. We’re taught to strive, push, and hustle. While ambition and hard work have their place, they shouldn’t come at the expense of our well-being. Taking time to slow down and embrace a connection with nature is one of the most effective ways to recharge and reconnect with what matters most.

When we step outside and immerse ourselves in nature, we see that life isn’t a race. Whether it’s the slow unfurling of a leaf or the steady flow of a river, everything in nature happens in its own time. This perspective can be a powerful tool for finding peace in our own busy lives. We don’t have to do everything at once. It’s okay to slow down, pause, and reflect. In doing so, we can recharge emotionally, mentally, and physically.

The Power of the Human-Nature Bond

The human-nature bond is deeply rooted in our evolution. For centuries, humans lived in close connection with the land, the plants, and the animals around them. This bond was more than just physical—it was emotional and spiritual as well. In the past, humans learned valuable lessons about survival, community, and balance from the natural world. Today, we still have the opportunity to tap into this bond.

Research has shown that spending time in nature has a positive impact on our mental health. It reduces stress, lowers anxiety, and boosts overall mood. The connection we form with the natural world helps us feel grounded, reminding us of our place in the greater web of life.

Nature is also a teacher. It shows us the importance of community, patience, and resilience. By spending time in nature, we can better understand how we fit into the bigger picture and begin to cultivate a deeper appreciation for the world around us. This connection with nature offers not just physical healing, but emotional and spiritual freedom as well.

Nature as a Tool for Emotional Healing

In the book Rediscovering the Wisdom of Human Nature, Chet Shupe explains how civilization’s demands can have a detrimental effect on our emotional health. The constant drive for success, status, and material gain leads to a disconnect from what truly nourishes us. Shupe argues that many of the problems we face are not our fault—they are a result of the unnatural emotional burden that modern life places on us.

This is where nature comes in. Nature provides a safe space to reconnect with ourselves. Whether it’s a walk through the woods or a few quiet moments by the ocean, nature can restore peace. The sound of birds singing, the rustling of leaves, or the scent of fresh pine can trigger feelings of calm and tranquility. These experiences help us regain a sense of balance and clarity that is often lost in the noise of daily life.

Watch this video about The Healing Power of Nature!

Taking time to step outside and connect with the natural world is a simple yet profound way to heal emotionally. It’s a reminder that, just as nature goes through periods of growth and rest, so should we.

Embracing the Connection with Nature in Our Daily Lives

Reconnecting with nature doesn’t require a dramatic lifestyle change. Small steps can make a significant difference. It could be as simple as taking a walk in a nearby park, spending a few moments in your garden, or just sitting outside to listen to the sounds of the world around you.

When you embrace natural rhythms in your everyday life, you open yourself up to new possibilities for growth and healing. The more you reconnect with nature, the more you will begin to feel a deep sense of peace and clarity.

Embrace the Wisdom of Human Nature

If you’re ready to explore the true meaning of happiness and well-being, Rediscovering the Wisdom of Human Nature by Chet Shupe is an invaluable resource. This book guides you through the process of reconnecting with the wisdom that resides in all of us. It sheds light on the unnatural pressures that modern life places on our emotional health and provides practical advice on how to live in harmony with your true nature.

By aligning yourself with nature’s rhythms and embracing the lessons it offers, you can start your journey toward a more peaceful, fulfilled life.

Don’t wait to rediscover your true self—pick up a copy of Rediscovering the Wisdom of Human Nature today and begin your path toward emotional freedom and inner peace.

Inside Chet Shupe’s Vision for a Spiritually Free Life

By | | , , , , ,
Comments Off on Inside Chet Shupe’s Vision for a Spiritually Free Life

Photo by Becca Tapert

When it comes to understanding what it means to live fully and authentically, author Chet Shupe offers a bold perspective in his book Rediscovering the Wisdom of Human Nature.

His work invites readers to look past the noise of modern civilization and return to more ancient truths that once guided humanity. One of these forgotten values is the true embrace of freedom. This isn’t just political or social freedom. This was one of the core spiritual tenets that once guided humans for thousands of years. To step inside Chet Shupe’s vision is to see life as it was intended. It’s a vision where love, connection, and purpose flow naturally.

Reclaiming the Roots of Human Connection

Modern society is rife with contradictions. On the one hand, its economic structures emphasize achievement, wealth, and independence as markers of success.

Yet, on the other hand, many thought leaders have long sounded the alarms about these things: that they leave people feeling isolated and remain unsatisfied.

Inside Chet Shupe’s vision, the latter is truer than ever. His book carefully shows how humans were never meant to live in such disconnected ways. Early communities naturally formed as a result of cooperation and shared purpose. Many relationships were not governed by contracts, but by pure trust and love. In returning to these natural forms of interaction, we rediscover the joy of relying on the positive, nurturing instincts that civilization has numbed.

This perspective aligns with what many experts today are already discovering. The constant race towards material success cannot provide genuine happiness. Instead, embracing a lifestyle that centers on natural human connection is what will lead to authentic joy for both ourselves and others.

It is not about returning to the Stone Age, but about remembering that progress should serve life. Humanity’s gradual decline to civilizational loneliness and disconnection is the result of ‘progress’ trying to dominate all life instead.

Reversing this tendency towards dominance and control is the very essence of soul freedom. Instead of being burdened by rules that suppress individuality, people can live in alignment with their innate instincts for kindness and compassion. Shupe’s work reminds us that true freedom is emotional and spiritual, not merely societal or material.

The Call for Renewal in Chet Shupe’s Vision for a Spiritually Free Life

Field of sunflowers.

Photo by Herr Bohn

Despite civilization’s benefits, its imposed structures are now strangling the life out of our natural instincts. With every century, more institutions, laws, and systems of control promise security. Yet just as frequently, they lead to alienation. And to make things consistently worse, there is also mounting stress and anxiety from the failure to comply.

Inside Chet Shupe’s vision, the real trap of civilization lies in a false certainty that blinds their hearts to what many already know: we are made for love and belonging.

In many ways, Shupe’s reflections mirror the experiences of people who pursue spiritual awakening outside traditional frameworks. The desire for non-institutional living is not about chaos or rejecting all order.

Rather, it is about emulating the few remnants of humanity that still align with the organic rhythm of life. His book points readers towards communities where people live in harmony because they choose to care for one another, not because laws force them to. This model reflects the way these small, close-knit societies have thrived throughout history. Rather than ambitious, material competition, they are rooted in cooperation and respect.

This call for renewal is not theoretical. It’s the reason why there are growing movements toward minimalism, intentional communities, and alternative lifestyles. These represent a growing awareness that something vital has been lost in the unending pursuit of civilizational advancement. Rediscovering the Wisdom of Human Nature fits neatly within this conversation. Chet Shupe’s spiritual framework echoes many solutions to healing the disconnection of modern life.

Living with Emotional Honesty and Spiritual Freedom

One of the biggest insights found inside Chet Shupe’s vision is the radical idea that emotional honesty is the foundation of happiness. Look at all the social norms that command people to mask their feelings. Notice how they are as unfeeling as those who mandate them to fit into roles or measure worth by external markers.

The human spirit is designed for the complete opposite. It demands openness and truth about one’s own feelings. When people deny those emotions, they also deny themselves.

The experience of emotional liberation is the result of rediscovering this honesty. It’s not even about how often one expresses their feelings! Many constantly dream of a society where they no longer hide their self for the sake of appearances or maintaining status. For Shupe, it is this honesty that allows relationships to flourish, communities to strengthen, and individuals to find peace.

Such freedom is both spiritual and practical. It calls for living with a sense of purpose that arises naturally. No longer would it need the coercion of law or material obligation. It reinforces that eternal need for community and the power of unconditional love. In this light, inside Chet Shupe’s vision, we are reminded that selflessness—not self-interest—is what sustains human survival and joy.

This perspective challenges the assumption that happiness is the reward after a struggle to obtain it. In reality, happiness is a byproduct of alignment with our true nature. By pursuing a spiritual life without systems, we open ourselves to a deeper form of freedom. It is a freedom that satisfies humanity’s deep longings, all while creating long-lasting harmony in practice.

The Invitation to Rediscover            

Exploring life inside Chet Shupe’s vision is an invitation to reflect on how far civilization has taken mankind from its communal roots.

Yet more importantly, it illustrates how much we stand to gain by returning. His book is less about dismantling the modern world and more about reawakening the wisdom that still resides within each person. It is about remembering that at our core, we are beings designed to connect, to love, and to serve one another.

By embracing these truths, people can rediscover joy without resorting to greed or conflict. They can experience community without the burden of obligation. And most importantly, they can find meaning in lives rooted in instinct, honesty, and love.

In the end, the message is both simple and profound: even just a glimpse inside Chet Shupe’s vision is further validation that the freedom most people seek still lies within themselves.

Want to further explore Chet Shupe’s ideas? Find them all by getting a copy of Rediscovering the Wisdom of Human Nature on Barnes & Noble, Amazon, or BookBaby.

When Progress Betrays Instinct: The Flaw in Evolution

By | |
Comments Off on When Progress Betrays Instinct: The Flaw in Evolution

A young man looking at a new city| ImageFX
A young man looking at a new city| ImageFX

When progress betrays instinct, our disconnection grows louder than our success—until we remember that human thriving starts with emotional truth.

When progress betrays instinct, humanity suffers in ways we can’t always articulate. We marvel at the speed of our technological advancements, the rise of global connectivity, and the efficiencies of modern living—but beneath all that convenience lies a deep, pervasive disquiet. We are disconnected, disillusioned, and often distressed. Something ancient within us feels abandoned.

This uneasy paradox—between our evolutionary design and the demands of modern civilization—raises an urgent question: Is progress truly progress if it estranges us from our most natural selves?

Rediscovering Our Nature: Chet Shupe’s Radical Insight

Chet Shupe’s Rediscovering the Wisdom of Human Nature confronts that very question. As a neuroengineer who emerged from a years-long fog caused by a neurological disorder, Shupe brings a rare mix of scientific understanding and personal revelation to the conversation. His central argument is both bold and provocative: civilization, for all its triumphs, is a construct that violates our emotional instincts and undermines our natural design.

Rediscovering the Wisdom of Human Nature by Chet Shupe | Book Highlight | ReadersMagnet

According to Shupe, the unrecognized flaw of evolution isn’t biological—it’s cultural. Evolution shaped us to thrive in emotionally connected tribes, where trust, shared responsibility, and instinctual communication governed daily life. But modern civilization, with its emphasis on individualism, rational laws, and abstract systems, severs those bonds and replaces them with obligation, isolation, and performance.

Shupe’s analysis reframes our discomfort with modern life. Instead of seeing our emotional struggles as personal failures, he suggests they are natural responses to an unnatural world. His book isn’t a call to abandon civilization, but a plea to realign it with the emotional and instinctual needs evolution designed us for.

The Emotional Disintegration of a “Civilized” Life

Modern life requires us to ignore what our feelings are telling us. We wake up to alarms instead of sunlight, eat meals dictated by schedules rather than hunger, and engage in relationships governed by contracts rather than emotional resonance.

The emotional toll is visible in every corner of society. Loneliness is labeled an epidemic. Anxiety and depression are on the rise. Burnout is no longer just a workplace issue—it’s a cultural norm. The psychological cost of progress is paid in our mental health, our relationships, and our declining sense of purpose.

Shupe suggests this isn’t accidental—it’s systemic. Civilization, in order to function, asks people to suppress their instincts. Trust your boss, not your gut. Follow rules, not your heart. Abide by systems, even when they betray your sense of right and wrong. It’s the very definition of when progress betrays instinct—a reality where we live by laws that stifle the inner compass designed to guide us.

Natural Survival Cues: Forgotten, Not Obsolete

Our emotional instincts are not outdated—they are simply overridden. In a tribal context, instincts served as real-time feedback mechanisms for survival. They told us when to bond, when to flee, and when to nurture. Today, we second-guess them in favor of logic, social expectations, or institutional doctrine.

This denial of natural survivalcues is not benign. It creates inner conflict. Our instincts tell us something feels off in our job, relationship, or community—but society pressures us to conform, to endure, to numb.

Over time, this dissonance leads to dysfunction. Our intuition atrophies. We become strangers to ourselves. And yet, this is considered normal. We call it “adulting.” But Shupe challenges this normalization of distress and suggests that honoring our instincts could be the key to healing.

The Systems That Separate Us

One of the most compelling ideas in Shupe’s book is that many foundational institutions—like money, government, and organized religion—were not designed to support instinctual living, but to suppress it.

Take money, for example. In tribal societies, exchange was based on emotional reciprocity and mutual trust. In contrast, money removes emotion from the equation. It enables transactions between strangers—but also disconnects us from the human bond those exchanges once required.

Similarly, the nuclear family, a hallmark of modern life, often isolates individuals from the larger tribal support structures we were meant to thrive in. In Shupe’s view, civilization replaced belonging with ownership, and relationships with contracts. It’s a prime example of how progress distorts human distortion: instead of repairing our disconnect, progress often builds more complex systems to compensate for it—deepening the fracture in the process.

Why We Feel So Alone

One of the book’s most sobering observations is that people today are lonely not because they lack company, but because they lack emotional resonance. People surround us, yet starved of authentic connection.

This isn’t just a social issue—it’s a biological emergency. Emotional isolation undermines our well-being at a cellular level. It triggers stress responses, weakens the immune system, and shortens lifespans.

The solution? Shupe advocates for a radical return to emotional honesty. He urges us to trust our feelings—not as fleeting whims, but as evolutionary signals that guide us. He calls for a culture that prioritizes emotional attunement over social performance.

In other words, when progress betrays instinct, healing begins by listening to what progress asks us to silence.

Reconnecting Through Emotionally-Informed Living

Shupe’s ideas offer a powerful invitation: to begin rebuilding life around the emotional needs that have always guided us. This doesn’t mean regressing into some romanticized past. It means reimagining progress itself.

What would education look like if it honored emotional intelligence over standardized testing? What would governance look like if it prioritized trust and mutual care rather than control and compliance?

Shupe challenges us to design systems that do not war against our feelings, but flow with them. To seek truth in our shared experiences, rather than abstract ideologies. He asks us to remember that evolution gave us emotions for a reason—they were never meant to be distractions. They were meant to be directions.

A New Kind of Progress

The future does not lie in doubling down on systems that alienate us. It lies in rediscovering our nature—and building from there. We need a new kind of progress—one that listens to the body, honors emotion, and rebuilds connection as the true currency of a thriving human life.

Because ultimately, when progress betrays instinct, it’s not just a philosophical flaw. It’s a human tragedy. One that we can begin to undo—not through rebellion, but through remembering.

Final Reflection

Chet Shupe’s Rediscovering the Wisdom of Human Nature is more than a book—it’s a mirror. It reflects the truth many feel but cannot name: that we are hurting not because we are broken, but because we are living in ways that deny our deepest truths.

Get a copy of Rediscovering the Wisdom of Human Nature by Chet Shupe.

To move forward, we must reclaim the instincts evolution gave us. Accept progress—but redefine it. Not silence emotion—but sanctify it. Because in the end, when progress betrays instinct, only our willingness to listen can lead us back to wholeness.

How Spiritual Freedom Challenges Modern Belief: Pave the Way

By | | , , , ,
Comments Off on How Spiritual Freedom Challenges Modern Belief: Pave the Way

Photo by Anton Malanin

For centuries, we humans have constantly placed dictates on thought, belief, and even who has the highest authority. From religious doctrines to societal codes, these belief systems have long shaped common morality.

Yet in the last 100 years, there has been a shift. People question things once accepted without hesitation. Their belief in spiritual freedom challenges modern belief by returning to the instincts within emotion. It posits that spiritual independence is not a rejection of faith, but a return to a deeper, more instinctive truth.

In Rediscovering the Wisdom of Human Nature, the premise is that the structure of civilization has pushed us further away from our natural emotional wisdom. Instead of trusting our inner compass, we’ve become obedient to ideas and dependent on systems.

All the while, we are unaware how these very same things are disconnecting us. The disconnections then lead to anxiety and emptiness. And before you know it, you get to the root of modern suffering.

How Civilization Replaces Instinct with Ideology

There are those who will certainly find many of the book’s points provocative. But like it or not, the truth is that human beings weren’t always like this.

At our core, we are tribal, emotional, and communal. Our survival once depended on a shared understanding that didn’t need external rules. Love, empathy, and cooperation weren’t enforced—they were felt.

But as societies grew, rules replaced those feelings. Governments and religions imposed structure. Every era had a share of special interest groups claiming to protect us while, in reality, they were severing us from our internal guidance.

Despite those efforts, though, there were always prophetic voices challenging norms with soul truth.

This is where spiritual freedom challenges modern belief most sharply. It confronts the possibility of whether modern morality and sensibility are truly from within. There are many cases where it is simply inherited from a past system.

It is quite evident that modern humans have long traded emotional resonance for approval. The emotional stunting that many experts are observing is really the result of that trade.

Hence, a form of belief detox has become increasingly necessary. These are the moments to let go of what we were told to think in order to understand what we genuinely feel.

Rediscovering the Wisdom is another invitation to sit with that discomfort. Because if you don’t regularly question whether beliefs serve their spirit, you only reinforce the programming.

      

Feeling Over Following is How Spiritual Freedom Challenges Modern Belief

 

It might sound radical, but freedom doesn’t come from choosing between belief systems. It comes from shedding the need for any system at all.

This idea can be deeply unsettling, like something only anarchists would buy. After all, many are raised to believe that structure is safety.

And yet, isn’t there also such a thing as emotional security? How many times has that flown in the face of securing ideology?

It is why there is a need for much spiritual disruption today. It’s not about converting from one religion to another or adopting a new wellness trend. It’s about pausing long enough to notice the ways our inner life has been shaped by outside forces.

Consider just taking five minutes to set aside your duties for the day. Start listening to our emotions.

You notice something changes. You begin to reconnect with yourself and maybe even with a few others who come to mind.

This was not through the mere sharing of opinions, but through shared experience.

It’s in this reconnection that spiritual freedom challenges modern belief again, by revealing how our desire for belonging has been manipulated.

The end goal of humanity was never in isolation or rivalry. That is the goal of the systems that demand emotional suppression. It’s why they thrive when epidemics of loneliness keep getting worse. There is a pressing need to rediscover how to feel safe in love, not fear.

 

Reclaiming the Right to Feel: When Rules No Longer Work

 

Tired woman putting papers and rulebooks over her face.

Photo by Siora Photography

Spiritual freedom challenges modern belief one last time—perhaps the most powerfully—when it gives us permission to walk away from what no longer serves us.

That doesn’t mean life becomes chaotic or lawless. On the contrary, when people are truly in touch with their emotions, they don’t need rules to do what’s right. They act from a place of care, not coercion. Theirs is the freedom from imposed truths.

This rethinking of morality is central to Rediscovering the Wisdom of Human Nature. It’s not about deconstructing ideology for the sake of rebellion. It is about recognizing that much of what we believe has long been severed from our inner voice.

And when there’s a disconnect between belief and emotion, lots of suffering follows. There is only obedience, never fulfillment. There is conformity, but no connection.

It is a world where mental health struggles are on the rise.

Hence, it is hardly surprising that there are quiet revolutions against the systems in all sorts of spaces.

Some may be shouting from a podium or preaching a new gospel. However, there are others who simply ask their listeners to really pay attention to their own hearts. The voices that speak from there are really more honest than anything society could prescribe.

 

The Way Forward: Toward Conscious Liberation

 

Remember, this isn’t about going back to living in caves or abandoning all modern advancements.

It has always been something subtler, and arguably more difficult. It is about slowing down and critically analyzing the source of one’s own beliefs.

It is to question whether we are guided by natural, emotional wisdom, or if there is just a system doing all the work. It is about conscious liberation—to become free not by tearing down the world, but by stepping away when the price of obedience has been paid long enough.

Spiritual freedom challenges modern belief by showing us that healing doesn’t begin with changing the world, but by rediscovering the things that a stagnating civilization insists we ignore.

This inner wisdom—once dulled by doctrine—can return, not as knowledge, but as clarity. It is the clarity that allows love, grief, forgiveness, and every other color of the emotional spectrum.

It won’t be easy. But when you consider the alternative of following artificial paths for centuries, the emptiness is no longer worth it. Maybe it’s time to try something different—not a new system, but no system at all. Just emotion. Just honesty. Just being.

Want to discover the other things that the systems of civilization have been trying to bury? Get a copy of Rediscovering the Wisdom of Human Nature on Barnes & Noble, Amazon as well as BookBaby.

Self-Reflect With Nature: What It Teaches You About Yourself

By | | ,
Comments Off on Self-Reflect With Nature: What It Teaches You About Yourself

Photo by Donald Giannatti on Unsplash

Learn the healing power of nature and its benefits in self-reflection and understanding the self.

Silence and clarity can seem scarce in today’s fast-paced, hyperconnected society. However, one age-old haven that still provides relaxation, wisdom, and healing is nature. One may wonder what nature can teach you about who you really are. More than just a kind recommendation, the call to self-reflect with nature is a means of achieving inner serenity, emotional clarity, and even a sense of purpose.

The Natural World’s Call

Nature has a special ability to both drag us away from ourselves and bring us closer to our true selves. We get back to the essence of who we are when we put aside the buzzing phones, deadlines, and social pressures of contemporary life. We are reminded that we are a part of something far bigger than the bustle of our everyday tasks by the constant cycle of seasons, the rhythmic smashing of waves, and the soft rustle of leaves.

In order to self-reflect with nature, we must stop, take a deep breath, and listen to the natural world’s call as well as our own thoughts and feelings, as well as the sounds of the wind and birds.

Self-Reflect With Nature: Its Teachings on the Self

Intentionally interacting with nature enables us to notice the trends, actions, and resiliency of the environment we live in. Trees take their time growing. Rivers adjust to challenges by determining the most effective course of action. The changing of the seasons serves as a reminder that life requires both change and relaxation.

These realizations have a profound impact on the human condition. In order to self-reflect with nature, you must be aware of your own cycles of development, rest, adversity, and rebirth. You start to realize that it’s acceptable to take your time, adjust, and let go of things that don’t serve you any longer.

Clarity of Emotion Through Organic Connection

Woman Peacefully Staring Into The Forest

Photo by Yasin Hoşgör on Unsplash

Emotional control is among the most potent advantages of spending time in nature. According to studies, spending time outside increases serotonin, the “feel-good” neurotransmitter, decreases cortisol, the stress hormone, and enhances mental clarity and focus. However, there is a profound fact that goes beyond science: you become honest with yourself when you self-reflect with nature.

You start to clear the clutter in your mind when you are in a calm place with trees or when you watch clouds pass. Nature simply holds space; it doesn’t evaluate your emotions. Space to feel, let go, and develop is sometimes just what you need.

Rediscovering the Wisdom of Human Nature

Rediscovering the Wisdom of Human Nature: How Civilization Destroys Happiness by Chet Shupe is a depressing but illuminating look at how far we’ve strayed from what actually feeds us. Shupe contends that we have been alienated from our own emotions and instincts as a result of modern civilization’s strict norms and institutions.

We start to reestablish that broken relationship in nature. Our natural state, as Shupe points out, is one of closeness, trust, and mutual support, elements that are frequently lacking in the modern world. Knowing oneself is only one aspect of self-reflection in the wilderness; another is recalling your true self before civilization dictated your identity. You encounter your actual self when you self-reflect with nature, unencumbered by the facades and demands of contemporary life.

A Sacred Tradition in the Contemporary Era

To self-reflect with nature, you don’t have to live off the grid or trek far into a forest. Taking a little stroll in a local park, sitting quietly under a tree, or caring for a small garden can all provide profound epiphanies. Being present is crucial. Get out of the house, put electronics away, and just be. Pay attention to the movements, sounds, and smells around you. Observe how your ideas come and go like clouds in the sky while you stroll in silence. Sitting on a bench or in the grass, try keeping a notebook of your thoughts and feelings. Allow your pen to reflect the way your thoughts naturally flow.

If meditation appeals to you, focus on a natural feature such as a stream, the sound of leaves rustling, or the warmth of sunlight. When you approach these routine encounters with nature with intention, they can transform into sacred moments and mini rituals that help you reconnect with yourself. It becomes easier to self-reflect on the troubles of our world, such as why we humans no longer love each other, when we are surrounded by nature.

The Restoration of Wholeness

Nature calls us to return to completeness in a world that frequently requires us to fragment ourselves to meet roles or expectations. It serves as a teacher, a healer, and a mirror. You regain a more profound relationship with yourself, one based on grace, truth, and simplicity, when you routinely self-reflect with nature.

In the end, nothing extravagant is necessary on the path to self-awareness. Simply go outside. Look up. Take a breath. And let your surroundings serve as a reminder of your true self. Learn more about this by reading Rediscovering the Wisdom of Human Nature: How Civilization Destroys Happiness by Chet Shupe today!

Role of Inner Peace in Sustainable Civilization Building

By | |
Comments Off on Role of Inner Peace in Sustainable Civilization Building

A blonde girl wearing a red a hat and flowery dress walking towards an ancient church in Italy

A blonde girl wearing a red a hat and flowery dress walking towards an ancient church in Italy | Photo by Andreea Petruti on Unsplash

As someone trying to understand the role of inner peace, do you think it contributes to a sustainable civilization? How does it foster harmony, empathy, and long-term collective well-being? Let’s find out!

We all know that the world is still modernizing. Given the complexity of its civilization, the importance of inner peace in achieving a long-term, sustainable civilization is more crucial than ever. As thriving individuals, we have now recognized that true sustainability cannot be achieved solely through technology or policy. It should be rooted in the psychological and spiritual well-being of the people, allowing them to contribute positively to the world. When individuals experience a genuine sense of inner calm, empathy, and a deep connection with nature, they will realize that they can also build a great community.

The concept of civilization on inner peace of rediscovering the wisdom touches the very essence of what it means to live in balance. A civilization cannot thrive if its citizens are not aligned with its principles of promoting cooperation, understanding, and mutual respect. It requires its people to have a collective sense of inner peace.

Reconnecting with Our Natural State

Chet Shupe’s Rediscovering the Wisdom of Human Nature shares that many of today’s societal issues stem from a fundamental disconnect between our natural instincts and the artificial structures of modern life. In this book, Shupe shares that the early human societies tended to be more harmonious and sustainable because they were guided by intuitive emotional intelligence rather than abstract ideologies or centralized control. He believes that healing begins by returning to this innate human wisdom.

Rediscovering the Wisdom of Human Nature serves as a call to remember who we are beneath the noise of civilization. In this book, we will learn that by observing how indigenous and ancient cultures operated, we can begin to rebuild systems that honor both the planet and human nature. The spiritual core of civilizations, as Shupe suggests, lies not in technological achievement but in emotional coherence and a profound connection with one another and the Earth.

The Inner Landscape of Sustainability

As modern people, we want a civilization that’s more than clean energy and low-carbon footprints to achieve an easy and pollution-free community. A sustainable civilization should let its people thrive emotionally, mentally, and spiritually. Here, we recognize that inner peace plays a foundational role.

When people are at peace within themselves, they are more likely to act responsibly toward others and the environment. On the contrary, factors such as stress, anger, anxiety, and unsolved trauma can lead to behavior that is reactive and short-sighted. These can directly affect the sustainability of a civilization.

A busy street in Toronto
A busy street in Toronto | Photo by Jane Palash on Unsplash

We must know that our communities should possess the essential traits that build a great civilization, such as empathy, patience, and long-term thinking. These traits would always start from the homes of each family unit that creates the society. Our leaders who have achieved inner peace are less susceptible to corruption, burnout, and even ego-driven decisions. Yes, everything should start from our own actions to encourage a holistic well-being and community-centric thinking.

Building Peaceful Societies from Within

Indeed, if we want to build a peaceful community, we should start by nurturing. What we can do is provide good education for the children, as it helps create individuals who will be ready to take responsibility. Our education systems should also prioritize emotional intelligence, mindfulness, and a connection to nature. These qualities can help improve the well-being of a community.

We should also consider creating community programs, workplaces, and even urban planning to support people’s mental and emotional well-being. Additionally, what makes a community better are green spaces, access to quiet, and community rituals that foster a sense of belonging. These should help a community and its people for long-term survival.

The role of inner peace in this context is transformative. It turns citizens from passive consumers into engaged, compassionate stewards of civilization. It reduces crimes, increases civic participation, and enhances the overall quality of life. Societies rooted in peace produce less conflict and more cooperation, setting a foundation for durable and just systems that honor all life forms.

Inner Peace as a Catalyst for Global Change

When we make a decision, we should consider its effects on the future and our environment. One decision can have a profound impact on one’s family, workplace, or community. So, before we make a decision, we have to make sure that we achieve inner peace. As our decision slowly impacts the environment, we may realize that the role of inner peace can help create a great balance in society. If a good leader aligns with the right values, their decision can help promote resilience and compassion within the community.

Final Thoughts: A New Path Forward

The role of inner peace is not just a personal journey; it is a profound transformation. It is a collective imperative. By aligning our civilizations with the natural rhythms of our inner selves, we are opening the door to a more just, compassionate, and sustainable future.

Learn more about a sustainable civilization by ordering a copy of Chet Shupe’s Rediscovering the Wisdom of Human Nature.

As Chet Shupe and other thought leaders remind us, our species thrived for millennia, not because of dominance, but because of connection. It connects us with ourselves, with each other, and with the Earth. Rediscovering that wisdom may be our only hope for building civilizations that can endure.

Defining a Life Worth Living Today: What Chet Shupe Reveals

By | | , , , ,
Comments Off on Defining a Life Worth Living Today: What Chet Shupe Reveals
An elderly man gazing at the ocean, reflecting and defining a life worth living.

Image Source: Freepik | An elderly man gazing at the ocean, reflecting and defining a life worth living.

What does defining a life worth living actually mean today? With so many people running on autopilot, buried in schedules, chasing goals that feel more like burdens than dreams, it’s not surprising that many are starting to wonder if there’s more to life than just keeping up.

The deeper truth is, most of us are surviving, not really living. That’s the conversation Chet Shupe opens in his book “Rediscovering the Wisdom of Human Nature”. He doesn’t just tap upon what’s wrong with the world. He asks what’s wrong with the way we experience life, and why we’ve drifted so far from what it means to feel human.

Chet Shupe’s Honest Look at Modern Life

Chet Shupe, a trained engineer turned thinker and author, asks one of the most fundamental questions of our time: “What makes life truly worth living?”

He is no writer who sugarcoats. He says flat out that the modern world is emotionally barren. This is not merely due to the considering fact that we’re lazy or broken, but because we’ve built a life that silences our instincts and numbs our feelings.

We follow laws, traditions, and beliefs that were meant to protect us, but they’ve ended up disconnecting us from ourselves and each other.

In the opening chapter, he writes, “Modern life is not fit for humans. Modern life, in fact, is a desert for the soul.” That line sticks. It speaks to a quiet truth many of us feel but rarely say out loud.

Chapter Insights: Rediscovering the Soul’s Message

In the early chapters, Chet Shupe introduces a straight-out powerful idea. Emotional pain isn’t a problem to fix. It’s a sign that something isn’t right. It’s your soul trying to tell you the life you’re living doesn’t match who you really are.

When people work jobs they hate, stay in relationships that suffocate them, or suppress their true selves to fit into social molds, they are not defining a life worth living. They are surviving, not thriving. He calls this emotional discomfort an alert message from our souls.

In that sense, the book contests us to decide: will we live by the rules imposed by systems, or by our emotional nature? This is a turning point. “We behave as if the suffering didn’t exist,” Shupe writes. Yet deep down, our pain tells us we are living against our own instincts.

Essentially, it’s about paying attention to what feels real and alive rather than achieving more, and stepping away from the parts of life that feel forced and false.

Trust, Interdependence, and Real Connection

As the book steers forward, Shupe explores what life looked like before civilization took over. We didn’t always live isolated lives in nuclear units or as hyper-independent individuals. In pre-civilized times, we thrived in tight-knit groups. That emotional intimacy was the basis for human fulfillment.

Without this natural structure, Shupe argues, we rely on beliefs and artificial identities to feel whole. But it never works. The longing for connection remains unmet.

In defining a life worth living, he says, is one where spiritual trust replaces legal obligation, where emotions are honored, not dismissed.

A man stands on a mountain with arms wide open, symbolizing a life worth living.

Image Source: Freepik | A man stands on a mountain with arms wide open, symbolizing a life worth living.

Spiritual Freedom and the Meaning of Life

One of the most powerful sections of the book looks at how to live with spiritual freedom. Shupe explains that real freedom means having the space to respond to life in a way that aligns with what you genuinely feel, instead of following what you’ve been taught to believe.

“To experience the contentment that results from serving life, we need the freedom to react according to how we feel in each moment.”

That kind of freedom is rare today. We’re too often pulled in directions that don’t line up with our values. But spiritual freedom is possible when we let our emotions lead rather than our fears.

Defining a Life Worth Living on Your Own Terms

By the final chapters, Chet Shupe’s human wisdom reverberates, and his invaluable message becomes even more personal.

He helps us see that we are emotionally and spiritually imprisoned, often without realizing it. Through his writing, we begin to grasp that defining a life worth living means reclaiming our emotional intelligence and returning to our natural state.

In one of the most powerful statements, he writes, “If we were free to be true to our emotional nature, our lives, too, would be orderly. We would never need to give any thought to what’s right or wrong.”

It means living in a way that honors your emotional truth. It means letting go of who you think you’re supposed to be so you can become who you already are.

Ready to Rethink the Life You’re Living?

If you’ve ever asked yourself, “Is this all there is?” or felt like something important was missing, you’re not alone.

Grab your copy of Chet Shupe’s “Rediscovering the Wisdom of Human Nature: How Civilization Destroys Happiness” and begin the return to a life that feels real.

The Unrecognized Flaw of Evolution: Why We Isolate Ourselves

By | | , ,
Comments Off on The Unrecognized Flaw of Evolution: Why We Isolate Ourselves

Photo by Chris Buckwald on Unsplash

Understand human nature and get a glimpse of why we fuel our unhappiness through emotional isolation.

Loneliness is on the rise, which is odd in today’s fast-paced, hyperconnected world. Many people experience a profound emptiness and a lack of genuine emotional connection even when they are surrounded by people, both in real life and online. The topic of why we feel so alone in a world designed for collaboration and communication is haunted by this contemporary epidemic of separation. The unrecognized flaw of evolution may hold the key to the solution, not in the design of nature but in the way civilization has diverged from it.

The Unrecognized Flaw of Evolution and the Need for Interaction

Fundamentally, people were designed by evolution to thrive by forming connections. Living in close-knit groups where emotional attachments were crucial, humans evolved as social beings. Cooperation, trust, and vulnerability were essentials, not extravagances. However, these essential components have deteriorated in the present era. We are urged to be independent, competitive, and emotionally distant rather than interdependent. The unrecognized flaw of evolution is this mismatch between our nature and reality—not because evolution failed, but because civilization has diverted us from our innate course.

The Emotional Cost of Civilization

This topic is covered in detail in Chet Shupe’s perceptive book Rediscovering the Wisdom of Human Nature: How Civilization Destroys Happiness. He contends that society itself, which requires us to suppress our emotional intuitions, is the true cause of our sadness rather than our own failings. Shupe claims that society persuades us to repress our emotions and live up to standards contrary to who we are. We are taught that productivity and independence, even at the expense of emotional detachment, are indicators of strength and are just the emotional cost of civilization.

This alienation from our true selves is a direct result of the unrecognized flaw of evolution. To be efficient and structured, civilization demands that we overcome millions of years of emotional wiring. Humans are emotional beings, not machines, and as such, we are made to flourish in relationships based on touch, trust, and shared experiences. According to Shupe’s book, a lot of today’s issues, such as worry, despair, and dissatisfaction, are indicators that we are emotionally famished rather than physiological defects.

Delusion in Progress

Person Staring Out A Window

Photo by Soragrit Wongsa on Unsplash

It’s easy to view social and technological developments as unquestionable advancements. But what if we’ve lost something vital in becoming more at ease and in control? We are emotionally spent as a result of the rise of individualism, the dissolution of traditional communities, and the never-ending activity of life. Our emotional requirements have not changed as rapidly as our civilization has, which is an unrecognized flaw of evolution. Our everyday in-person contacts, group problem-solving, and sense of purpose are still ingrained in our brains from village life. Instead, we work in cubicles, live in cities, and browse through virtual personas.

We experience a gnawing emptiness as a result. Although we are conditioned to avoid vulnerability, we yearn for intimacy. Despite our desire to fit in, we erect barriers to keep others out. Although we respect strength, we fail to recognize the inherent power of emotional transparency. Because the processes we depend on to survive are out of sync with what we need to feel alive, the unrecognized flaw of evolution maintains our solitude.

A Contemporary Epidemic of Emotional Isolation

The normalizing of emotional detachment is one of the cruelest traps of contemporary life. Due to the fact that it has become the new normal, most individuals are not conscious of how deeply alone they are. Chet Shupe emphasizes this dissonance in Rediscovering the Wisdom of Human Nature, showing how our emotional discontent is a social dislocation from our actual nature rather than a specific shortcoming. We were supposed to rely on each other, feel profoundly, and connect authentically. Despite all of its benefits, civilization frequently undermines this by advancing ideas that go counter to our emotional blueprint.

Realigning our emotional and biological realities is more important than rejecting progress in order to acknowledge the unrecognized flaw of evolution and realize why we humans no longer love each other. It’s a reminder that true happiness stems from emotional fulfillment and real connection rather than status or material belongings.

Progressing With Consciousness

People Playing With Each Other

Photo by Shmulik Elias on Unsplash

We must confront the unrecognized flaw of evolution before we can move past it. This entails accepting vulnerability, cultivating real connections, and establishing settings that value emotional well-being in the workplace, at home, and in society. It entails changing our values from competitiveness to compassion and from production to presence.

The message of Chet Shupe is inspiring and sobering: we are not broken; we are just not in alignment with our true needs. We can recover the emotional health that has always been our birthright by finding the knowledge of our own nature.

Final Thoughts

The unrecognized flaw of evolution is not in nature itself but rather in how far we have deviated from it. Although society has taught us to live as emotionally detached individuals, evolution has given us the means to flourish through love, trust, and community.

Reconnecting is essential to healing, not only with other people but also with our innate human inclinations that we have learned to suppress. Only then can we start living in balance with nature and reclaim the joy we were destined to experience. Learn more about this concept by purchasing Rediscovering the Wisdom of Human Nature: How Civilization Destroys Happiness by Chet Shupe now!

Chaos to Calm: Modern Civilization Distracts Us from Peace

By | | , ,
Comments Off on Chaos to Calm: Modern Civilization Distracts Us from Peace

Photo by John Lockwood on Unsplash

Understanding how to find inner peace for personal and collective tranquility.

In a world filled with distractions, the call to be still remains ever relevant. Having peace does not mean doing nothing; rather, it is about redirecting our focus to what truly matters. Currently, modern civilization distracts us from peace. How often do we choose quietness over activity, meditation over distraction, prayer over productivity? Will we be endlessly distracted by the trivialities of our day, or will we set our minds on what really matters? The distractions may be constant, but we can actively create space for stillness as we read in Spiritual Freedom Press.

Life was controlled by the sun’s rise and set, the seasons, and the slower pace of nature during most of human history. Our ancestors slept when night fell, worked in accordance with the land, and arose with the light. Despite its physical demands, this way of life was firmly anchored in a natural rhythm that encouraged introspection, awareness, and a grounded feeling of presence.

The Upsetting Pace of Contemporary Life

Disruption of traditional rhythms, however, is the foundation of modern civilization. Because artificial lighting prolongs the day into the night, work and amusement can go on indefinitely. The conventional workweek condenses human energy into inflexible schedules that seldom ever take seasonal or individual variance into consideration.

Not only do we move quickly physically, but we also move quickly mentally, as modern civilization distracts us from peace – hopping from one task to another and from one screen to another, hardly stopping to completely inhabit a moment. Due to the constant barrage of stimulation, the body and mind seldom have time to rest.

Why We Need To Find Inner Peace

Because of the upsetting pace of contemporary life, we all live in a pretty distracted world these days. Distracted people surround us. Everybody has distracted families, distracted minds, and distracted lifestyles as a result. Distraction results in a sense of purposelessness, helplessness, despair, and helplessness. Even for those who believe. We fight Satan’s attempts to divert us from our path every day.

To acknowledge God’s power, wisdom, and love is to realize He is God. It entails realizing that He is in charge of everything and that we can look to Him for strength and safety. By embracing silence, we make room for the serenity and comfort that come from understanding that God is present, directing, and at work. It’s a technique for successfully blocking out outside distractions since modern civilization distracts us from peace.

One of the major risks associated with becoming distracted is allowing things to happen. It’s what everyone else does. Progress appears to be a god in our universe at the moment.

However, technology is one of the most innovative and fascinating things. The world is yearning for ever-increasing technological advancements made by man as opposed to the antiquated items of the past. It’s almost as if we’re transcending God, and many people are accepting it like simpletons and following along with it, believing that the world is becoming better and better.

The state of the planet is not improving steadily as modern civilization distracts us from peace. Even though computers are faster and have more processing capacity, there are still a lot of lost people who are prideful and rebellious, living foolishly and on the verge of ruin. Give yourself over to God. Come before Him with humility. Follow the narrow path and live for eternity with His wisdom.

How Modern Civilization Distracts Us from Peace

Woman Looking At Tablet Intently

Photo by Evgeniy Alyoshin on Unsplash

Social Media

One of the main sources of distraction is, most likely, the media. We spent hours on TikTok doomscrolling most nights. Media is in our faces everywhere we look. Nearly all television and online advertisements aim to persuade us that they are the ones who can meet our needs and that we are lacking something.

The media constantly tells the young how they should feel, look, and behave. TV shows, movies, and music all have a terrible influence on us since they subtly teach us morality, how to live, and other things. Additionally, video games can consume your time for weeks on end. Our addiction to this type of media is one of the biggest unrecognized flaws we have.

The Delusion of Fulfillment and the Consumer Trap

The concept that happiness and peace are external accomplishments—milestones that can be purchased, pursued, or unlocked via success—is reinforced by consumer society. Inner contentment becomes a changing aim under this thought system.

It encourages us to look for fulfillment in monetary gain, status, and outside affirmation because it tells us we are not enough just the way we are. Chronic discontent and restlessness are the outcome. We seek out stimulation rather than calm. We use loudness to drown out silence rather than embrace it.

Sticking To A Fixed Routine

We frequently let ourselves become sidetracked by this. We should make time for God a regular part of our lives! All too frequently, we cram God into our free time. It’s quite simple to become preoccupied with everything we need to do, such as work, eat, sleep, etc., since modern civilization distracts us from peace.

Therefore, make time for God to find inner peace a regular part of your day. Additionally, be sure you are prepared to stop your routine and give God total authority.

Endless Tasks and Work

Continue working endlessly. This can be such a distraction! I’m not just talking about a job, either. I’m referring to everything and anything, including a career, a Bible study, or leading worship!

It’s simple to become preoccupied with our responsibilities, but we must do whatever we do for the Lord. Even though we may labor for noble reasons, there are instances when we allow our work to take precedence over listening to Jesus.

The Silent Request to Come Back: Finding Peace In A World Of Chaos

Person Checking Facebook Account

Photo by Austin Distel on Unsplash

The desire for peace endures. A profound, unfulfilled yearning to reconnect with oneself is reflected in the growth of mindfulness exercises, yoga, nature retreats, and mental wellness programs. These are signs of a society trying to rebalance, not merely trends.

Give God’s Word First Priority

Every day, set aside a certain amount of time to pray and meditate. Establish a distraction-free, holy area where you can study the Bible, pray, and reflect on His Word.

Disconnect and Cleanse

Take deliberate pauses from social media, electronics, and other noisy sources. We can reestablish our connection with God and our own thoughts by disconnecting from the cyber world.

Practice Mindfulness

To help you relax and be in the present, include exercises like journaling, deep breathing, or taking a nature walk. These exercises might help you develop gratitude and a sense of calm.

Final Thoughts: Peace Starts With Us

Ultimately, we cannot find tranquility by looking outside of ourselves. It manifests when we live in accordance with the cycles of the breath, the body, the seasons, and the earth that we were created to follow. Despite all of its accomplishments, modern civilization distracts us from peace.

But amid the chaos, there is a call to go back—not to the past, but to a more profound aspect of ourselves that recalls what it was like to just be.

Regaining this consciousness allows us to move from chaos to peace—not by giving up on modern life, but by living it more mindfully, more slowly, and more in harmony with the inner wisdom we all possess. Interested in learning more about this? Purchase Rediscovering the Wisdom of Human Nature: How Civilization Destroys Happiness today!

Lifestyle and Daily Practices: Develop Natural Mindfulness

By | |
Comments Off on Lifestyle and Daily Practices: Develop Natural Mindfulness

Photo by Getty Images on Unsplash

Ways for us to develop better lifestyle practices to increase our mindfulness

Mindfulness has been used to describe a psychological state of awareness, a way of processing information, a “character characteristic,” and the actions that foster this awareness. Our definition of mindfulness is moment-to-moment based on lifestyle and daily practices and judgment-free awareness of one’s experience. In this way, as also stated by Spiritual Freedom Press, mindfulness is a condition and a state rather than a quality. Although some activities or practices, like meditation, may encourage it, it is not the same as or synonymous with them.

Why Lifestyle and Daily Practices Help Us

Less Ruminating

Numerous research has demonstrated that practicing mindfulness lessens rumination.  When compared to a control group, a meditation group’s self-reported mindfulness and negative affect were significantly higher after the retreat. They also exhibited decreased ruminating and depression symptoms, allowing a higher working memory capacity and a greater ability to maintain focus during a performance test.

Satisfaction in Relationships 

A person’s ability to effectively communicate feelings to a partner and respond to relationship stress can predict marital pleasure. Mindfulness predicts relationship happiness, is positively correlated with one’s capacity for self-expression in a variety of social contexts, and guards against the emotionally taxing effects of relationship conflict.

Ways of Developing Natural Mindfulness

Woman Doing Yoga During Sunrise

Photo by kike vega on Unsplash

Begin the Day With a Purpose

The way we start the day determines how the rest of the day will go. Try beginning with a little minute of silent intention rather than racing through your daily chores or checking your phone right away. These lifestyle and daily practices could be as easy as thinking about one thing for which you are thankful or simply sitting up in bed and taking three deep breaths.

Before the day even starts, mindfulness is brought into focus by setting an intention such as “Today, I will listen more carefully” or “I will move through this day with patience.” It is about presence, not perfection as we slowly embrace change and self-discovery.

Conscientious Eating

We eat every day, but how often do we genuinely enjoy the moment as we eat? Mindful eating involves focusing entirely on the flavors, textures, colors, and scents of your food. The key is to take your time, chew your food well, and savor it.

During mealtime, try shutting off distractions like your phone or TV. Before, during, and after eating, pay attention to how your body feels, take a seat at a table, and breathe in between mouthfuls. This not only makes the experience better, but it can also help you develop a better relationship with food and improve digestion.

Mindfulness Exercises

Concentrating on the activity at hand rather than hurrying through it, even mundane tasks like folding laundry or washing dishes can become thoughtful. Keep your focus on the task at hand rather than your future goals by allowing your body to guide you and your mind to follow.

The majority of the literature has concentrated on mindfulness, which is developed through mindfulness meditation, which is a self-regulation technique that focuses on training attention and awareness as well as specific capacities like calmness, clarity, and concentration.

Numerous mindfulness exercises centered around nature have been created to accommodate adults and children. Numerous lifestyle and daily practices include disciplines and practices, such as yoga and tai chi, can cultivate mindfulness. For instance, connecting with nature, whether that be in a park, the country, a garden, a balcony, or an allotment. This sentiment appears to be true for nature-based mindfulness and child-centric mindfulness with boundless possibilities and imagination.

Although several activities have been developed recently to link mindfulness and nature, researchers and educators have been doing so for millennia. Mindful walking is a popular nature-based mindfulness technique that has been utilized for thousands of years. Mindful walking is a crucial component of most mindfulness-based programs for adults and children. Students who engage in mindful walking outdoors use their bodies, minds, and senses to stroll softly while paying close attention to the natural surroundings.

Woman Meditating

Photo by madison lavern on Unsplash

Digital Awareness

Our gadgets are made to attract our attention, which frequently causes us to lose focus on the here and now. Digital mindfulness entails using technology more deliberately in terms of how and when we use it. Establish limits on screen usage, disable pointless alerts, or schedule frequent “tech breaks” during the day are just some ways of developing natural mindfulness.

Consider setting up specific times of the day, such as the first hour after waking up or the hour before bed, as tech-free. By taking back these times for yourself, you create better lifestyle and daily practices, room for relaxation, introspection, and connection.

Reflect As You Wrap Up The Day

Reflection at the end of the day is just as beneficial as starting it with intention. Spend a few minutes thinking back on your day without passing judgment before turning in for the night. What were the pleasant moments? What time did you feel most in the moment? Tomorrow, what could you do differently?

One excellent method to record these reflections is through journaling. You can change your perspective and get a better night’s sleep by even writing down one positive item from the day.

Final Thoughts

Mindfulness doesn’t need to be complicated as you create a better lifestyle and daily practices. It’s not about becoming a different person or reaching a perfect state of calm. Instead, it’s about choosing to show up for your life—one breath, one bite, one moment at a time.

By weaving these simple lifestyle practices into your daily routine, you can begin to develop natural mindfulness that grows organically and supports a more grounded, meaningful life. Would you like to get us in touch with our own human nature, one of the requirements for human well-being? Buy Rediscovering the Wisdom of Human Nature: How Civilization Destroys Happiness now!

Civilization on Inner Peace: Embrace Nature’s Wisdom

By | | , ,
Comments Off on Civilization on Inner Peace: Embrace Nature’s Wisdom

Photo by Mor Shani.

Can you imagine an entire civilization on inner peace? In Rediscovering the Wisdom of Human Nature, that is essentially the ideal state for humanity.

Ironically, it also means the gradual, quiet dismantling of the what many modern humans associate with civilization. Particularly, it means doing away with the conventions of civil authority and so-called “social” contracting and going back to ancient spiritual traditions.

Naturally, some people might push back on this idea, and think that it would regress humanity. It might even mean the apocalypse! And yet, what’s on the news? There is fear of war. There is fear of the climate crisis. These are the cause of so much anxiety. Yet, like discussed in the book, the heart of it all is a severe disconnect with our true, human nature.

There is no inner peace possible with the current state that people call modern civilization. Everything, from the laws enacted to the way knowledge is acquired, is all for the sake of controlling the future instead of embracing the natural, emotional programming that is already designed to help the species flourish.

It is the ancestral wisdom that calls people to live in the present rather than serve systems, structures and plans bent on dictating the elusive future.

A Civilization on Inner Peace is One That is Mindful

Stickers that say "Feel"

Photo by Nick Page.

It is clear that there was a mindfulness to the human species that was lost during the dawn of civil rule. This is a mindfulness connected to Nature’s own organic way of perpetuating the life of so many species (including humans). Hence, it’s called the Law of Life (and it really should be the only law that matters).

Incidentally, a lot of the mindful meditation techniques that have been getting popular lately were all originally intended to help people reconnect with the Law of Life. Techniques that encourage people to live in the moment, get in touch with their emotional core and “find themselves” are essentially saying the same thing.

This is a mental clarity that runs in the complete opposite direction of the future-obsessed anxiety that invented modern civilization’s soul-sucking structures.

There is no room for confined legal systems or a push to endure modern life’s many pains and anxieties. These practices (and the traditions they’re drawn from) all call people to disconnect from the din and reconnect with something deeper and greater. The inner voice that is said to get louder from these practices is really the Law of Life calling humanity to get back to it.

Nature Still Calls Humanity to Serve Life

Clover on a palm.

Photo by name_ gravity.

It is really difficult to look at the troubles currently plaguing humanity and think that it is a sign to keep sacrificing happiness upon the altar of civil rule. This not the way of Nature, and the signs are clear that continuing to deny our spiritual heritage will ultimately lead to self-destruction.

What is even more troubling is that those who insist on civil rules and systems think that these form a bulwark against a sort of anarchistic, self-destruction that will supposedly result if everyone was allowed to do what they feel like doing.

If such was the case, then how did humanity survive for thousands of years prior to developing a language brain? How did our species propagate with just a collection of tribes, and the indigenous sacred traditions that connected us with nature?

Theirs was the civilization on inner peace, whereas the law-obsessed civil society supplants them and then expresses bewilderment when it is faced with all the problems it has now.

The emotional and spiritual core that ties with the Law of Life will always seek for the survival of the species that hear it. It is the natural wisdom that prompts people to care for creation, rather than through the coercion of directions and dictates.

Restoring the Civilization of Life

Perhaps the real tragedy of modern civilization is that its inevitable collapse is a slow, torturous march. Feelings, desires, hopes and dreams continue to be repressed before they mutate into anxieties and other mental illnesses. The civil status quo then tries to solve them by being even more repressive, introducing more laws and thus, the ugly cycle perpetuates.

On the upside, this slow crawl offers individuals plenty more time to discover alternatives. It means that a truly human civilization on inner peace can still be possible. Now may be the pivotal moment where they can embrace the spiritual philosophies explored by the humans who lived for thousands of years without ever having to write a thing down.

If you are still worried about the direction the world is taking, then understand that this is precisely what the Law of Life is meant to help avert for those who finally choose to heed it. Its philosophical insights are only dismissed because the detractors want to preserve the false idol of languaged, rules-obsessed anomaly that was never meant to serve life.

It doesn’t have to be this way. The wisdom of true human nature still resounds deep within. All one has to do is tune out, and listen.

Want to learn more about the Law of Life? Check out Rediscovering the Wisdom of Human Nature. It’s available on both Barnes & Noble, Amazon and BookBaby.


The Wisdom of Inner Peace: A Civilizational Rediscovery

By | | , ,
Comments Off on The Wisdom of Inner Peace: A Civilizational Rediscovery
A man praying and meditating for inner peace.

Image by Imágenes Cristianas y Poderosas from Pixabay

In today’s fast-paced world, the wisdom of inner peace has become essential for personal and societal well-being. As we confront modern challenges, the need for inner tranquility has never been more pressing.

Our civilization’s increasing reliance on technology, instant gratification, and social media has created an environment where stress and anxiety flourish. However, Civilization on inner peace of Rediscovering the Wisdom offers valuable insights into rediscovering inner peace.

Chet Shupe’s Rediscovering the Wisdom of Human Nature: How Civilization Destroys Happiness explores the disconnect between human nature and the demands of modern civilization. It reveals how our emotional needs for connection, intimacy, and well-being are often ignored in favor of societal expectations. By highlighting the emotional isolation created by modern life, the author uncovers how many of our struggles are not personal failings but the result of unnatural pressures.

In this blog, we will explore how the wisdom of inner peace has been a cornerstone of peaceful wisdom traditions throughout history and how a civilizational rediscovery of peace can restore balance in our lives.

The Wisdom of Inner Peace: A Gateway to Tranquility

At the heart of many ancient cultures lies the understanding that peace is not merely the absence of conflict but a state of being. Our ancestors cultivated the wisdom of inner peace and understanding the importance of mindfulness, meditation, and balance in daily life. These practices were not just techniques but integral parts of how societies functioned.

Women praying and meditating in front of the temple.

Photo by shu lei

For instance, in ancient Eastern philosophies such as Buddhism and Taoism, peace is viewed as a natural state of the human spirit, achievable through self-awareness, detachment, and harmony with nature.

These peaceful wisdom traditions emphasize that inner peace can only be attained when individuals connect with themselves and their surroundings. As a result, these ancient teachings provide a strong foundation for the wisdom of inner peace, which we continue to draw upon today.

Civilizational Rediscovery of Peace: Integrating Ancient Practices into Modern Life

In the 21st century, we are witnessing a resurgence of interest in these age-old practices. More people seek ways to manage stress, find clarity, and cultivate emotional balance. The rediscovery of the wisdom of inner peace offers a powerful antidote to the chaos of modern life.

By integrating ancient peace practices into our daily routines, we can cultivate a deeper connection with ourselves and the world around us.

Modern science has begun to support what ancient wisdom already understood: that inner peace is essential for health and well-being.

Research on meditation and mindfulness, for example, has shown its positive effects on mental health, reducing anxiety, depression, and stress. Yoga, Tai Chi, and Qi Gong have long been celebrated for promoting physical and emotional balance. These practices, rooted in ancient peaceful wisdom traditions, are increasingly recognized for their therapeutic value in the modern world.

Moreover, the growing movement toward minimalism and slow living aligns with rediscovering peace. By simplifying our lives, we create space for mindfulness and inner peace. Many people seek to reduce their digital consumption, spend more time in nature, and focus on meaningful, fulfilling activities—all grounded in the wisdom of inner peace.

The Role of Ancient Peace Practices in Today’s World

The wisdom of inner peace is not just a theoretical concept but a set of practices that can be applied today. Ancient peace practices such as meditation, breathing exercises, and mindful living have been proven to reduce stress and promote mental clarity. These practices offer a holistic approach to well-being, addressing the mind, body, and spirit.

In particular, mindfulness meditation is an ancient practice that has gained widespread popularity in recent years. It encourages individuals to focus on the present moment, cultivating awareness and acceptance of their thoughts and feelings.

This simple yet powerful practice helps individuals quiet the noise of the external world, allowing them to unite with their inner selves and experience peace. Similarly, yoga originated in ancient India and combines breath control, good physical posture, and meditation to promote overall well-being. Yoga encourages self-awareness and mindfulness, helping practitioners foster a deeper connection to their bodies and minds.

In today’s busy world, yoga offers a valuable tool for cultivating inner peace amidst the hustle and bustle of daily life. Integrating these ancient practices into our modern routines can create a foundation for lasting peace in our lives. The wisdom of inner peace is not just about finding moments of tranquility; it is about creating a lifestyle that prioritizes balance, self-care, and intentional living.

Embracing the Wisdom of Inner Peace for a Balanced Future

The wisdom of inner peace remains timeless, offering balance in a chaotic world. By rediscovering and integrating ancient practices into modern life, we unlock the transformative power of inner tranquility. This civilizational rediscovery paves the way for a more mindful, compassionate, and harmonious future, where personal well-being and societal harmony thrive together.

A woman in pink yoga pants and a black top performs a yoga pose on a grassy hill under a clear blue sky.

Photo by Kampus Production

Embracing this wisdom helps heal the mind, body, and soul, honoring the traditions of our ancestors. By doing so, we contribute to building a peaceful, compassionate civilization. Let the wisdom of inner peace guide your journey toward a balanced, fulfilling life for you and future generations.

Life can be exhausting sometimes, but we must find time for ourselves and cultivate our inner peace. To help you rediscover yourself, check out Chet Shupe’s Rediscovering the Wisdom of Human Nature. Click this link to get a copy of the book.


Embracing Change for Self-Discovery: Am I Lost or Evolving?

By | |
Comments Off on Embracing Change for Self-Discovery: Am I Lost or Evolving?

Photo of a person’s silhouette standing on the hill, embracing change for self-discovery.

Photo by Frames For Your Heart on Unsplash

Change is a fraction of life that’s inescapable and, at the same time, not to be feared. In fact, it’s something to be embraced. Embracing change for self-discovery ripples positively through our lives and forges the best versions of ourselves. As such, it cultivates our personal growth and evolves us into someone well-equipped and resilient to face life’s storms and intricacies.

Embracing change for self-discovery ties us to a transformative journey to self-discovery and finite possibilities that bring us to fruition.

Often, in this journey, we find ourselves lost in the midst, but in actuality, this is where we evolve and find our authentic selves. While embracing the changes in life can involve both triumphs and challenges, it is to bring forth the best of our abilities. We may seem lost, yet it’s just in translation, but in definition, in the process of being lost, we learn, realize, and discover. As an outcome, we are found.

A Literary Masterwork That Deep Dives

We find ourselves and further understand the deepest of our depths. Embracing change for self-discovery is a real thing that uplifts us to embrace the boundless potentials and successes that await us.

If you are intrigued to delve further into human nature wisdom for self-discovery, an insightful and captivating book by Chet Shupe is something valuable to look forward to. Rediscovering the Wisdom of Human Nature is highly recommended, especially for those who have always felt unmoored from life and have never been able to fathom its very core.

Am I lost? Or am I evolving?

Silhouette of a man standing on top of the mountain.

Photo by Anuj Yadav on Unsplash

It is certain that through Chet Shupe’s masterwork, you will be able to grasp the complexity of humans and the grand scheme of life. To purchase your own copy, you may go to Amazon. Of course, if you are enticed to take a glimpse inside the book, you can visit the author’s website, Spiritual Freedom Press.

Change: Every Flip of it Comes with Hope and Possibility

The transformative power of self-discovery is trickled from embracing change. This transformation fosters a sense of hope and provides great possibilities.

Change can be complicated to understand and accept, but it is infused with hope and possibility. In moments of change, we must imbue every special occurrence with love, grace, and resilience.

Life accompanies change, and this journey is worth taking, knowing that there is hope and possibility along the way. In the face of adversity, light is present. As we venture through and navigate the complexities of change, we are guided forward in our path and emerge stronger and better.

Navigating Through Change: The Value of Maintaining a Mindset of Curiosity and Openness

Embracing change for self-discovery is a journey toward personal growth and success. It is crucial to maintain a mindset of curiosity and openness. That said, when we are curious, we become willing to embrace change as well as discovery. The learning opportunities that stem from uncertainty can nurture us.

When we approach change with openness, we are willing to challenge our existing beliefs and perspectives. Thus, in such moments like this, we expand our horizons and unfurl our untapped potential.

The potential hidden within us can be brought out when we embrace change with a dash of curiosity and openness.

Embracing Change for Self-Discovery: Change is Your Ally

In our ventures toward personal growth and success, change plays an important role. Although it may seem like change is the main antagonist in our lives, it is our ally – Change is your ally.

It is our constant companion that continues to shape us every day. We have become what we are today because of change. In this continuous process of change, learning and growing never cease to exist. Wherever we wind up, in the end, doesn’t deeply matter since the journey itself is what life is all about. After all, we are not merely living to finally end it all – we are living to experience it all.

Finally, suppose you want a more immersive read. In that case, read another article, particularly about the bitter truths about human nature. Of course, embracing change for self-discovery comes with its realities, and sometimes, they aren’t as agreeable as we want them to be. Life is not all about the joys and ups but experiencing it all – even the sorrows and downs.

 

 

Who Am I: Discovering Our True Identity With Christ

By | |
Comments Off on Who Am I: Discovering Our True Identity With Christ

Praying and Reading the Bible

Praying and Reading the Bible l Photo by Patrick Fore on Unsplash

Sometimes, it is hard for us to figure out who we are in the grand scheme of things, where we fit, why we came to be, or what our role is in this world. Because of this, we strive to discover who we are, embrace our human nature wisdom for self-discovery, and find our true identity with Christ to understand who we are and why we do certain things.

How do we discover our true identity with Christ?

Read the Bible

Before we try to understand ourselves, we must try to understand our purpose in this world, and we can get that through reading the scriptures. Understanding our true identity with Christ means that reading the Bible is vital because it is there that we learn about God’s works and learn to trust in God’s plan. The Bible is a reminder of how God sees us and how he wants us to live our lives. Remember that at the end of the day, he is the one who teaches you the most fundamental moral values that we uphold to make a positive influence in our world.

Prayers are fundamental to building a relationship with God, allowing you to connect with him.  It is a way to create a personal connection by sharing our thoughts, experiences, and emotions like the frustrations we feel as humans. More than that, prayer is also a form of personal reflection where we can understand ourselves and recognize all that God has given us.  Through prayer and self-reflection, we remember that we are blessed and loved as children of God and can do great things with him.

Know What Your Passion Is

We won’t always know our passion in one glance or try, but we will never know if it makes us happy until we try something. This happiness is a big part of understanding what we are passionate about.  Finding something we are passionate about is essential because this is something that drives us to do what we want while keeping us happy.

Many of us can do this by experimenting.  The things that we love and are passionate about do not always come to us naturally, and they are things that we find out through the experiences of others or incidentally. Because of this, even as children, we start to find things that we enjoy or try to think about what occupation will make us happy in the future.  This is somewhat the first stepping stone to seeing what we are passionate about and later incorporating it into ourselves to strengthen our true identity with Christ.

Incorporate Your Passion Into the Day-to-Day

Remember that what we are passionate about does not necessarily have to relate directly to Christ. Often, we have the misconception that to find ourselves and reflect properly, we must be or take on jobs related to Christ because that is how we can find true fulfillment – being pastors, priests, or nuns.

However, we must remember that God is part of our lives today. We must see people as Jesus Christ through our words and actions. What we are passionate about does not necessarily have to relate to God because we can incorporate his values and teachings into our daily activities, tasks, and the way that we treat others.

For example, let’s say that you love business. Just because this is not something related to the ministries or directly preaching God’s values, we will never truly feel fulfilled with ourselves, happy, or passionate.  We can still feel these things; it’s just that we can model God’s teachings in our actions. To specify in this example, being an honest businessman who does not cheat, pays their taxes religiously, and compensates their workers a reasonable living wage. This means that we can live our passion while being able to stay true to our true identity with Christ as a Christian who models the Lord’s values in their daily actions.

Why do we need to discover who we are in Christ?

Man Praying On A Field

Man Praying On A Field l Photo by Aaron Burden on Unsplash

In today’s world, where negativity breeds to the point that sometimes we no longer love each other, our foundation in Christ will ultimately and significantly impact our lives, thoughts, and behaviors. When our faith is deeply rooted in Him, everything else we do in life is meaningfully shaped.

Having a foundation in Christ will impact the remainder of your life because when we let Christ direct our thoughts and deeds, His teachings become the prism through which we see the world. We now base our decisions on the values of justice, forgiveness, compassion, and love rather than just our desires or social pressures.

We begin to mirror Christ’s character more thoroughly when we are rooted in Him and find our true identity with Christ.  We make decisions that honor Him and help others when our ideas align with His reality.  His love acting through us is manifested in our deeds.

When we fully trust in Christ, our ideas and actions are transformed. This allows us to impact the world positively and live out our beliefs authentically. Do you want to embrace the raw authenticity of our being? Check out Rediscovering the Wisdom of Human Nature By Chet Shupe!

 

 

The Unseen Problem with Rules: Break Free from Constraints

By | |
Comments Off on The Unseen Problem with Rules: Break Free from Constraints

Cubes with rules inscription showing gaps in between depicting the unseen problem with rules

Cubes with rules inscription showing gaps in between depicting the unseen problem with rules | Photo by Joshua Miranda

Rules lay the foundation for an organized society. They are designed to maintain order and prevent chaos. From traffic laws to workplace policies, they guide our behavior and set expectations. But do all rules truly serve us?

While rules are originally designed to provide structure, others may become unnecessary constraints. At times, they become useless rules in society that often go unquestioned. The unseen problem with rules is that they suppress creativity, spontaneity, and the ability to connect authentically with others.

Rediscovering the Wisdom of Human Nature by Chet Shupe provides a deeper perspective on this issue. Shupe’s book reveals how the flawed side of modern civilization has distanced us from our natural instincts. In his book, we discover how excessive rules and rigid structures have disconnected us from the emotional and communal bonds that once defined our human existence.

If you ever felt trapped by societal expectations, this book is a must-read. Rediscovering the Wisdom of Human Nature challenges conventional thinking. Is this your kind of book? Then grab a copy now and journey toward a more authentic way of living.

 

Unveiling the Unseen Problem with Rules

At times, rules evolve into useless constraints that stifle the very qualities that make us human. Let’s explore how these often unquestioned rules can disconnect us from our nature.

 

The Consequences of Over-Regulation

When every action is dictated by guidelines, we lose significant parts of our individuality. Excessive regulations stifle our freedom to think independently and explore new ideas. This unseen problem with rules leads to a society where spontaneity is replaced with conformity. When over-regulation prevents our creativity and natural human expression, it would be more difficult for us to grow.

Moreover, excessive regulation can have psychological consequences for a person. Often, over-regulation induces stress, fear of failure, and a loss of autonomy.

 

Rules Disconnect Us from Our True Nature

When rules get overwhelmingly rigid, our natural instincts are suppressed. Forcing people to follow strict guidelines makes them less reliant on intuition and genuine human connection. Do you know what happens? It makes relationships become transactional rather than emotionally fulfilling over time.

The unseen problem with rules is that they create barriers that prevent us from experiencing authentic interactions. Imagine how distant it would make you feel.

 

Compromising Human Well-Being

Contemporary and traditional institutions across sectors emphasize standardized performance over creativity. This is one of the most dangerous problems with rules. Not only does it discourage independent thought, it can also lead to burnout. For example, workplace policies that value numbers over employee fulfillment. It’s important to consider that each one works at a unique pace and unique abilities. You cannot look at your team as one individual.

The over-regulated structures in today’s society strip each of us of autonomy. Because of these, we are forced into predefined roles instead of enjoying the freedom to navigate life based on instinct and personal values. Instead of fostering well-being, excessive rules create stress and alienation. Often, these rules distance us from what truly makes us feel alive.

 

Breaking Free: Finding Balance Between Rules and Freedom

A photo of a metal chain | Photo by Aida L on Unsplash

A photo of a metal chain | Photo by Aida L on Unsplash

 

It’s time we ask ourselves:


Do these rules align with my values and well-being?

 

Break free from unnecessary constraints. Let us evaluate which rules serve us and which ones hinder our personal growth. Let’s start identifying which rules promote growth, creativity, and freedom, and which ones impose unnecessary restrictions. The unseen problem with rules is that they often go unquestioned. Over time, they creep into our senses and beings, limiting our genuine connections with others. We can break the chains of useless constraints by questioning these norms. And with it, may we find a way to reconnect with our true nature and foster authentic relationships.

Let us duly note that reclaiming autonomy is not about rejecting all rules. Instead, it’s about finding a healthy balance. It’s time we set personal boundaries that protect our individuality while maintaining ethical responsibility.

How can we fight excessive restrictions? What can we do as the authorities?

 

Embracing Individualized Approaches

One powerful way to address excessive and unnecessary restrictions is by adopting individualized tailoring. The one-size-fits-all solutions should die! It’s very important for all of us to recognize that every person has unique skills, needs, and goals.

This calls for us to customize solutions that suit each individual’s strengths. Doing so makes room for personal growth and freedom to flourish within a structured environment while also reducing the burden of over-regulation.

 

Final Thoughts

The unseen problem with rules often lies in their failure to consider individual preferences. Society often tends to impose blanket rules that don’t take into account the varied experiences and abilities of people. These generalized guidelines restrict personal expression and hinder creativity.

Why Modern Society Fears Death: Facing the Inevitable

By | |
Comments Off on Why Modern Society Fears Death: Facing the Inevitable

Modern society fears death because it feels like an hourglass, each grain of sand slipping away, reminding us that time is running out.| Photo by Aron Visuals on Unsplash

Let’s be honest—death is scary. No one likes to think about it, yet it’s something we all have to face eventually. It’s inevitable. Modern society fears death more than ever, going to great lengths to delay, ignore, or even deny it. Unlike past generations, who openly accepted death as a natural part of life, today’s world treats it like an enemy to be defeated. But why is that? What makes death so terrifying in modern times? Rediscovering the Wisdom of Human Nature by Chet Shupe touches on a topic revolving around death and how humans evolve through time. It can help you navigate the interesting yet complex dynamics of humans.

5 Reasons Why Modern Society Fears Death

1. The Uncertainty of the Afterlife

What happens after we die? That’s the million-dollar question. In the past, religion provided a comforting answer—heaven, reincarnation, or some kind of spiritual journey. But today, with science leading the conversation, many people are left wondering if death is just… nothing. And that’s a terrifying thought. Modern society fears death because there’s no clear answer, no guarantee of what comes next. The unknown is scary, and without certainty, fear takes over. Some try to find comfort in spirituality, while others avoid thinking about it altogether. But deep down, the fear of what awaits—or doesn’t—remains.

2. The Need for Control

Let’s face it—we like to be in control. With this matter, it’s the other way around. The loss of control scares people. We plan our careers, our relationships, even our weekend schedules. But death? That’s one thing we can’t plan or control. And that’s unsettling. Modern society fears death because it’s unpredictable and inevitable, no matter how hard we try to avoid it. We turn to advanced medicine, strict diets, and endless health trends, all in an attempt to extend life. But deep down, we know the truth—death will come eventually, and that lack of control is hard to accept. This fear leads people to chase longevity, even though immortality remains impossible.

 

3. The Fear of Pain and Suffering

It’s not just death itself that scares people—it’s how they might die. No one wants to suffer. Modern society fears death because we’ve seen the reality of long, painful illnesses, hospital stays, and dependence on machines. With people living longer but not necessarily healthier, the thought of a slow, painful decline can be just as terrifying as death itself. This fear fuels discussions about euthanasia, quality of life, and how we can make dying a more dignified experience. Many people hope for a peaceful, painless passing, but since we don’t get to choose, the fear of suffering lingers.

4. The Pressure to “Live Fully”

“Live your best life!” “Make every moment count!” Sound familiar? Society constantly pushes us to achieve, experience, and leave a legacy. Modern society fears death because it feels like a deadline—one that comes too soon for many. Social media doesn’t help, constantly reminding us of other people’s successes, travels, and bucket lists. The pressure to “make life count” can be overwhelming, leaving many wondering, “Have I done enough?” Instead of appreciating the present, we get caught up in the fear of running out of time. This leads to anxiety rather than fulfillment, making death seem even more tragic.

 

Traveling to their dream places is one of the best ways to live fully.
Traveling to their dream places is one of the best ways to live fully. | Photo by Ong Cheng Zheng on Unsplash

5. Death is No Longer a Part of Daily Life

Think about it—how often do we actually witness death? In the past, people saw it firsthand in their homes and communities. Now, it happens behind closed doors, in hospitals and funeral homes, far removed from daily life. Modern society fears death because it’s become distant, almost unreal. We don’t talk about it, we don’t see it, and when we do, it feels shocking. By keeping death hidden, we’ve made it even scarier, turning it into something unknown rather than a natural part of life. Without exposure, people struggle to process death, making it harder to accept when it happens.

Changing the Way We See Death

It’s clear that modern society fears death for many reasons—uncertainty, lack of control, pain, pressure, and how disconnected we are from it. These fears shape how we live, influencing everything from our daily choices to our long-term goals. But the more we avoid talking about death, the more powerful that fear becomes.

Maybe the key isn’t avoiding death but learning to accept it. Instead of fearing the inevitable, we can focus on making the most of the time we have. Yes, modern society fears death, but perhaps by embracing it as a natural part of life, we can truly start living. Do you want to know more about this kind of topic or its likes? Grab a copy of Rediscovering the Wisdom of Human Nature by Chet Shupe. Get it now by clicking here!

 

The Unrecognized Flaw of Evolution: Wisdom We Ignored

By | | ,
Comments Off on The Unrecognized Flaw of Evolution: Wisdom We Ignored

A picture of sculpture showing human evolution; representation of the unrecognized flaw of evolution | Photo by Magda Ehlers

A picture of sculpture showing human evolution; representation of the unrecognized flaw of evolution | Photo by Magda Ehlers

Human evolution has reached too far. Our relentless pursuit of progress has scaled our civilization to unfathomable heights. We have mastered the art of technology, reshaping landscapes, and astronomy. Yet, beneath our far-reaching human evolution lies a profound emptiness. As evolution equipped us with remarkable tools for survival and growth, we have been blinded to the wisdom embedded in our origin. The unrecognized flaw of evolution has distanced us from nature and severed the deep bonds of kinship that once defined our humanity.

In this article, we will delve deeper into that unrecognized flaw and see how we can reclaim the essence of what it means to be truly human.

 

The Evolutionary Journey

In the early days, humanity thrived in simplicity, the strength of community, and the unspoken trust among its members. Our survival did not depend on technology or wealth. We existed in harmony with nature, which fostered a profound connection to the earth and to each other, as emphasized in “Rediscovering the Wisdom of Human Nature” by Chet Shupe.

The simplicity we possessed before the dawn of our civilization was not a limitation but a source of shared purpose and harmony. Since the early eons of humanity, each individual’s role was vital, and every effort contributed to the group’s survival. It is the deep bond of kinship and interdependence that glued our communities together and created a sense of belonging. We survived because of love—a real feeling that gives every day of our lives meaning. Most of all, we survive because of our instinct, which is our natural wisdom. Sad to say, the extent of civilization made us obliviate the wisdom of our primal nature—a significant flaw of evolution.

 

The Hidden Flaw of Evolution

People wearing white | Photo by cottonbro studio

People wearing white | Photo by cottonbro studio

Ambition and societal norms began to take shape in our existence as humanity continued to advance. Our civilization, since time immemorial, has valued structure, hierarchy, and material success over the organic instincts that once guided our lives. Norms dictated our definition of “success” and “normal,” which demanded conformity at the expense of authenticity. The unrecognized flaw of evolution unfolds as our primal instincts, which once made us deeply human, become suppressed by societal structures.

Chet Shupe’s Rediscovering the Wisdom of Human Nature painfully points out the severed human connection alongside modern achievements. While we have built towering cities and mastered technology and science, we still feel an inner void amid our external triumphs. This type of disconnection is the hidden flaw of evolution in humanity. We keep on yearning for a sense of belonging and purpose. And yet, our progress cannot fulfill it; how ironic!

 

Lost Wisdom and Human Disconnection

As evolution continues to march forward, we’ve lost kinship. This significant casualty in our progress reshaped our relationships from being pure and rooted in trust to something that’s transactional. Today, our connections are replaced by superficial interactions governed by social media, consumerism, and the pressure of individual success. Our society’s evolution grew more complex, and so did our connection to nature diminished.

Back when human civilization was in its womb, our ancestors lived in harmony with the environment. But now, as our society marches forward, we view nature as a resource to exploit. Here, we see clearly the flaw of evolution as it alienates us from the grounding force of the natural world. What’s more alarming is that this severance can harm our planet to a greater extent.

 

Rediscovering the Wisdom We Ignored

Chet Shupe’s Rediscovering the Wisdom of Human Nature challenges readers to examine how societal norms have subtly imprisoned us. Since the birth of our civilization, we have been conditioned to conform to expectations that dictate our way of living. This led us to prioritize material achievements over emotional well-being and societal approval over genuine self-expression. While the constructs of society facilitated order and innovation, they have also chained us to a life of disconnection and superficial purpose.

The way to break free from the chains of societal norms is to acknowledge the unseen flaw in human evolution. It all begins with self-awareness, the realization that our actions in pursuit of our goals no longer align with our innate values. It’s time we ask ourselves these questions:

 

Why am I doing this?

Who am I trying to please?

 

By finding out the answers to those questions, we can untangle ourselves from the web of conformity.

 

If you wish to know more about what the book says, get a copy of Rediscovering the Wisdom of Human Nature at Amazon or purchase an audio version at BookBaby!

 

Why We’re Afraid of Change: How Fear Shapes Our Lives

By | |
Comments Off on Why We’re Afraid of Change: How Fear Shapes Our Lives

Dwelling in the dark is one the reasons why we’re afraid of change. | Photo by Ross Findon on Unsplash

Change is a natural part of life, yet many of us feel an overwhelming fear of it. This fear often seems irrational, but its roots lie in the unrecognized flaw of evolution. Our ancestors survived by sticking to what was familiar—familiar places, routines, and social structures. The unrecognized flaw of evolution was that our brains developed to prioritize certainty over uncertainty. In uncertain situations where there was potential danger, our ancestors avoided risk. After all, it’s a way to survive.

Today, that same instinct often keeps us from embracing change. We fear the unknown and cling to what feels safe, even when it no longer serves us. Understanding why we’re afraid of change is essential for personal growth and progress.

Chet Shupe’s Rediscovering the Wisdom of Human Nature gives us thought-provoking that could help us better understand human nature, which basically includes our adaptability to changes.

Understanding Why We’re Afraid of Change

The Role of Evolutionary Instincts

Our fear of change is deeply tied to evolution. Our ancestors survived by sticking to what they knew—familiar routines and environments. They faced risks in unfamiliar or uncertain situations, so their brains developed mechanisms to avoid anything unpredictable. Human nature has changed, but not entirely in this aspect.

Today, this instinct still influences our reactions. This is something that we inherit from them. We perceive uncertainty as a threat. It is because, in most cases, uncertainty is synonymous with anxiety and discomfort. This made humans resistant to change. Understanding why we’re afraid of change is a significant step in helping us recognize why we often struggle to embrace new experiences. This evolutionary tendency to seek safety in the known often holds us back from growth and progress, even when change could lead to better outcomes.

Fear of the Unknown and Loss of Control

“The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown” — H.P. Lovecraft.


The adage suggests that fear of the unknown has been there since time immemorial, stating it was the oldest.  A big part of our fear of change comes from the fear of the unknown. Humans have a natural need for control, and why we’re afraid of change disrupts that control. When we face something unfamiliar, our brains tend to fill in the gaps with worst-case scenarios. As a result, anxiety and uncertainty arise. We worry about what we can’t predict, leading to feelings of vulnerability and powerlessness.

Whether it’s a career shift, relocation, or personal growth and transformation, the unknown feels overwhelming. But that’s the way it is supposed to make us feel. Experiencing or trying things for the very first time is uncomfortable and scary. But these very feelings make us cling to what’s familiar, even when it no longer serves us better.

This desire for certainty keeps us stuck, as stepping into the unknown feels far riskier than staying with what’s known. Understanding this fear helps us recognize the patterns that hold us back and encourages us to embrace uncertainty with greater confidence.

Psychological and Social Conditioning

Another factor of our fears is internal (psychological) and external (social conditioning). In other words, this type of fear can be “you vs. you” or “you vs. the society.” We become fearful to embrace change because of the limitations we have on ourselves. We want to take risks, but we don’t give even the benefit of the doubt. On the other hand, we fear change because, over time, we are shaped by the messages we receive from society. We adhere to the societal norms, traditions, and predictability of things because society tells us that it is safer. Social structures and media frequently portray change as risky and uncertain, amplifying the belief that stepping into the unknown is dangerous.

These narratives contribute to why we’re afraid of change—we fear failure, judgment, and rejection. This creates a cycle of resistance, where we avoid growth out of fear of what’s uncertain. Understanding why we’re afraid of change empowers us to challenge these societal beliefs and embrace new opportunities, ultimately leading to personal growth and transformation.

They say, “When it feels scary to jump, that is exactly when you jump.” But when is the right to jump? How will you know the best time to take risks and accept change fully? Do you want to know more about the dynamics of human nature? Grab a copy of Rediscovering the Wisdom of Human Nature by Chet Shupe. Get it here! 

The Truth in Psychological Egoism and Humanity’s Selfishness

By | |
Comments Off on The Truth in Psychological Egoism and Humanity’s Selfishness
a photo of an eye depicting humanity’s self-interest in the truth in psychological egoism

a photo of an eye | Photo by Ruslan Alekso


Is humanity truly exclusively self-interested in nature?

 

From the name itself, the truth in psychological egoism revolves around the belief that all of humanity’s desires are egoistic.

 

Regardless of the gesture performed, it’s believed that people are motivated by self-interest and selfishness. Yes, even when they risk their lives to save others, psychological egoism posits that people do so to feel good about themselves, a benefit far from selflessness.

 

Reevaluating the Truth in Psychological Egoism

 

While philosophers like Thomas Hobbes have established this belief as truth, multiple documents have been published in support of a contradictory perspective.

One, a study by Common Cause Foundation may prove that humanity may not be as selfish as it thinks it is. Of the thousand people surveyed, 74% identified more strongly with unselfish values. They’re more interested in values like forgiveness and honesty than money and power, contradicting humanity’s perceived selfishness.

Two, an article from Frontiers in Psychology highlights humanity’s unusual behavior towards individuals considered “outsiders.” While other species show restrictive behaviors toward strangers, humans are observed to be more ultrasocial. They exhibit the capacity to empathize and show unparalleled sensitivity towards those whom they may not even know or associate with.

These reports reflect a sentiment that disapproves of the truth in psychological egoism—a similar outlook to that of author Chet Shupe.

Why Psychological Egoism Is False According to Chet Shupe

In his book Rediscovering the Wisdom of Human Nature, Chet Shupe dishes out what he perceives are errors in humanity’s constant development.

Most look at progress in a positive light.

However, Chet Shupe believes that what has become of civilization has resulted in a decline or estrangement of what humanity should be. His book is a profound and intriguing discussion of how societal norms and rules have corrupted humanity’s authenticity. It allows readers to reevaluate what it truly means to be human and explore what changes should be made to correct these errors.

An Invitation to Rethink Our Belief in Civil Rule

In an essay on his website, Spiritual Freedom Press, author Chet Shupe discusses humanity’s complex “self-interested nature.”

Primarily established by Thomas Hobbes, this belief presupposes that people are self-serving. This makes them willing to submit to a sovereign and live in a society that serves their interests. To this, Chet Shupe is adamant in disagreeing.

For him, people aren’t exclusively self-interested. As social beings, they’re motivated by their desire to belong and be with others, not solely by their personal satisfaction. While they may have self-serving tendencies and the desire to fulfill their goals, people may still veer towards helping others. Humanity is ultrasocial, consciously able, and often prefers to think of others above themselves.

The assumption that people are solely self-interested is a failure to recognize that they are feeling beings, not fundamentally rational.

What Is the Truth in Psychological Egoism?

A photo of a woman posing in front of a mirror

A photo of a woman posing in front of a mirror | Photo by Freepik

 

“It is not the benevolence of the butcher, the brewer, or the baker, that we expect our dinner, but from their regard to their interest.”
– Adam Smith, The Wealth of Nations

 

While stories about cheating, stealing, and lying make people inclined to believe in humanity’s selfishness, modern psychology and observations are beginning to challenge such a universally accepted notion. The truth in psychological egoism is that when people are made to choose under time pressure, they instinctively consider the matters that contribute to the public good. But when they’re allowed to consider and think, they tend to be greedier.

 

What Does This Tell About Humanity?

 

When they rely on instinct, making decisions on a whim, people tend to be more cooperative and generous. They’re more cooperative when impulsive, which can mean one of two possibilities:

 

One, this results from carelessness or the lack of careful consideration.

Or two, selflessness is generally woven deep into who they are.

 

The latter perfectly encapsulates the proper argument for the truth in psychological egoism. In his essay, Chet Shupe correlates self-interest with civilization, saying it’s making people disobey the law of life. Instead of serving life and doing things that feel good, people have become focused on serving the state and prioritizing their survival.

 

The truth in psychological egoism shouldn’t be about the survival of individuals. It’s not about doing self-serving matters but rather the preservation of life itself. And this is only made possible if humanity goes back to its inherent patterns of catering to the species’ survival in general.

 

“In the civilized world, greed is necessary for any sense of wellbeing, at all. In the natural world, greed could not exist, because it is incompatible with the cooperation needed for a social species to survive.” – Chet Shupe, Rediscovering the Wisdom of Human Nature

 

If you’re interested in reading more of what Chet Shupe has to say about the truth in psychological egoism, grab a copy of his book Rediscovering the Wisdom of Human Nature.